Resources

 

Quick Links by Us

 

Information Guide or Herb Guide

 

American Botanical Council

https://www.herbalgram.org/

National Library of Medicine

https://www.ncbi.nlm.nih.gov/

World Health Organization

https://www.who.int/

American Herbalist Guild

https://americanherbalistsguild.com/

Google Scholar

https://scholar.google.com/

Science Direct

https://www.sciencedirect.com/

PCOS

Black Cohosh Stimulates Ovulation Induction

https://www.herbalgram.org/resources/herbclip/issues/2013/bin_479/041352-479/

Fenugreek Improves PCOS Symptoms

https://www.herbalgram.org/resources/herbclip/issues/2015/bin_535/121561-535/

Medicinal herbs, nutritional supplements, & lifestyle interventions

https://www.herbalgram.org/resources/herbalgram/issues/98/table-of-contents/hg98feat-pcos/

Prescribed Medications for PCOS

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9440853/

https://www.tandfonline.com/doi/full/10.1080/23293691.2023.2293968#d1e350

Endometriosis

Black Cohosh alleviates symptoms of endometriosis

https://www.herbalgram.org/resources/herbclip/issues/2015/bin_522/121456-522/

Advancing Endometriosis Research

https://www.nichd.nih.gov/about/org/od/directors_corner/prev_updates/advancing-endometriosis-research-december2023

Endometriosis is Undervalued

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9127440/

What is endometriosis?

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9127440/

Herbs

The provided articles and studies are meant to inform you about the benefits and risks that may appear once consuming the provided herbs. These articles will not only reveal the potential benefits of each herb in relation to your menstrual cycle, but the lack of research about herbal medicine in relation to menstrual issues. We hope it inspires you to be a participant in research that we may improve studies on herbal medicine and menstrual health. 

List of herbs 

https://www.nccih.nih.gov/health/herbsataglance

Chaste tree (Vitex Berry)

https://www.aafp.org/pubs/afp/issues/2005/0901/p821.html

https://www.nccih.nih.gov/health/chasteberry

Ashwagandha

https://www.nccih.nih.gov/health/ashwagandha

Black Cohosh

https://www.nccih.nih.gov/health/black-cohosh

Fenugreek

https://www.nccih.nih.gov/health/fenugreek

Mugwort

https://www.nccih.nih.gov/health/mugwort

Passionflower

https://www.nccih.nih.gov/health/passionflower

Valerian Root

https://www.nccih.nih.gov/health/valerian